roscoe350's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
209.0 lb Lost so far: 81.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2013:
1593 kcal Fat: 35.86g | Prot: 55.85g | Carb: 273.41g.   Breakfast: Fresh & Easy Maple Brown Sugar Instant Oatmeal, Quaker Instant Oatmeal - Apples & Cinnamon. Lunch: Kashi Cheese Crackers, Kellogg's Special K Granola Bars - Dark Chocolate, Quaker Chewy 90 Calorie Lowfat Granola Bars - Oatmeal Raisin, Cheetos Baked Cheetos (Package). Dinner: Parmesan Cheese (Grated), Prego Heart Smart Traditional Sauce, Barilla PLUS Whole Wheat Pasta. Snacks/Other: Ling Ling Chicken and Vegetable Potstickers. more...
on diet roscoe350's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

roscoe350 recorded a Weigh In at 226.0 lb.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

silvasurfas recorded a Weigh In at 195.2 lb.
mgrill supported chesgreen's Journal Entry.
takisspam updated their Exercise Diary.
daggerette recorded a Weigh In at 149.0 lb.
crantastic4 recorded a Weigh In at 230.1 lb.
FatGirlJenny recorded a Journal Entry.
chesgreen commented on their Journal Entry.
Lantin recorded a Weigh In at 240.8 lb.