roscoe350's Journal, 09 October 2013

Weigh In record (no journal entry) for 09 October 2013
209.0 lb Lost so far: 81.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 October 2013:
1593 kcal Fat: 35.86g | Prot: 55.85g | Carb: 273.41g.   Breakfast: Fresh & Easy Maple Brown Sugar Instant Oatmeal, Quaker Instant Oatmeal - Apples & Cinnamon. Lunch: Kashi Cheese Crackers, Quaker Chewy 90 Calorie Lowfat Granola Bars - Oatmeal Raisin, Cheetos Baked Cheetos (Package), Kellogg's Special K Granola Bars - Dark Chocolate. Dinner: Barilla PLUS Whole Wheat Pasta, Prego Heart Smart Traditional Sauce, Parmesan Cheese (Grated). Snacks/Other: Ling Ling Chicken and Vegetable Potstickers. more...
on diet roscoe350's own diet   losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for roscoe350's own diet



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl commented on ChrisComedy's Journal Entry.
judson recorded a Weigh In at 297.2 lb.
Mickmo recorded a Weigh In at 189.5 lb.
Shumberd recorded a Weigh In at 217.4 lb.
kattay commented on LittleRedFlatBack's Weigh In.
rockytu commented on Ruhu's Journal Entry.
wholefoodnut commented on hoosier436's Journal Entry.
foreverfrost recorded a Weigh In at 241.6 lb.