roscoe350's Journal, 30 October 2013

Weigh In record (no journal entry) for 30 October 2013
210.0 lb Lost so far: 80.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2013:
1531 kcal Fat: 37.03g | Prot: 101.43g | Carb: 192.89g.   Breakfast: Chobani Nonfat Blueberry Greek Yogurt. Lunch: Hungry Jack Premium Cheesy Hashbrown Potatoes. Dinner: Fettuccine, Ragu Classic Alfredo Pasta Sauce, Chicken Breast (Skin Not Eaten). Snacks/Other: Kashi Cheese Crackers, Fiber One Chewy Bars - Oats & Chocolate. more...
on diet roscoe350's own diet   gaining 0.3 lb a week

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Brulej recorded a Weigh In at 218.5 lb.
Jbrother7 recorded a Weigh In at 219.4 lb.
missjack recorded a Weigh In at 205.0 lb.
itpurrs2 recorded a Weigh In at 241.8 lb.
mohamedsamir recorded a Weigh In at 224.7 lb.
KareB recorded a Weigh In at 198.0 lb.
CatHerder supported mattstoc's Journal Entry.
mkraatz recorded a Weigh In at 200.4 lb.