roscoe350's Journal, 30 October 2013

Weigh In record (no journal entry) for 30 October 2013
210.0 lb Lost so far: 80.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2013:
1531 kcal Fat: 37.03g | Prot: 101.43g | Carb: 192.89g.   Breakfast: Chobani Nonfat Blueberry Greek Yogurt. Lunch: Hungry Jack Premium Cheesy Hashbrown Potatoes. Dinner: Ragu Classic Alfredo Pasta Sauce, Chicken Breast (Skin Not Eaten), Fettuccine. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Kashi Cheese Crackers. more...
on diet roscoe350's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



roscoe350's weight history


roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

paolafatina77 commented on riprova's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
HawksFan87 and NavymomT are now buddies.
foreverfrost recorded a Weigh In at 239.4 lb.
SJWNana commented on julikell's Journal Entry.
buckwheaton recorded a Weigh In at 181.0 lb.
sumo11 started a new challenge topic - Mini Challenges for October.
Dondav commented on their Journal Entry.