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In my quest of celebrating the little things I jogged for one hour and 6 minutes today. Whoop, whoop!
At this rate I just may be able to jog the entire 8.3 miles at the end of the month.
Diet Calendar Entries for 02 October 2013:
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2216 kcal
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Fat: 60.24g | Prot: 78.30g | Carb: 358.92g.
Breakfast: Chobani Nonfat Peach Greek Yogurt, Ovaltine Chocolate Malt Mix, Honey, Milton's Baking Company Wheat Bran Classics Bread, Unsalted Butter Stick, Milk (Nonfat). Lunch: Tootsie Roll Junior Mints (Mini Box), Dr. Pepper Dr. Pepper (12 oz Can), Apple Muffins, Taco Cabana Steak Fajita Taco. Dinner: Apple Cookies, Skim Chocolate Milk. Snacks/Other: Dried Apple, Skippy Creamy Peanut Butter, Honeymaid Graham Crackers. more...
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3089 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Standing - 2 hours, Running (jogging) - 5/mph - 1 hour and 6 minutes, Driving - 1 hour, Desk Work - 8 hours and 15 minutes, Sleeping - 8 hours, Resting - 3 hours and 24 minutes. more...
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