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Going to bed with the chickens. Three thirty was early for me this morning. Good night and God Bless everyone! We Can Do It With God's Help!!!
Diet Calendar Entries for 11 November 2010:
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1272 kcal
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Fat: 75.46g | Prot: 99.22g | Carb: 44.86g.
Breakfast: beef steak, tomato, bacon, romaine, mayonaise, egg. Lunch: romaine. Dinner: romaine, chicken breast. Snacks/Other: Extra dessert gum, Atkins Advantage Chocolate Peanut Butter Bar, almonds, Atkins Advantage Peanut Butter. more...
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4743 kcal
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Activities & Exercise:
Sitting - 8 hours, Housework - 1 hour, Exercise machine (fast) - 1 hour, Dance (fast step, aerobic) - 10 minutes, Standing - 3 hours, Sleeping - 8 hours, Resting - 40 minutes, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Weight Training (moderate) - 10 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...
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 Comments
11 Nov 10 by member: lotus2009
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Good night, dear Cindy...May all the angels of heaven watch over your sleeping head!
11 Nov 10 by member: ctlss
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Careful they don't peck you in the middle of the night! LOL
11 Nov 10 by member: squigglywiggly
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