Weigh In record (no journal entry) for 27 September 2013
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297.2 lb
Lost so far: 0 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2013:
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163 kcal
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Fat: 3.63g | Prot: 10.53g | Carb: 22.10g.
Breakfast: Goudse Kaas, AH Biologische Magere Yoghurt, Koffie, Hero Aardbeienjam, Geroosterd Witbrood. more...
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gaining 1.0 lb a week
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frans1953's weight history
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