Weigh In record (no journal entry) for 21 September 2013
Diet Calendar Entries for 21 September 2013:
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3065 kcal
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Fat: 24.60g | Prot: 156.31g | Carb: 276.62g.
Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Skinless Chicken Breast, Russet Potatoes (Flesh and Skin). Dinner: Trader Joe's Organic Foursome Frozen Vegetables, Skinless Chicken Breast, Russet Potatoes (Flesh and Skin). Snacks/Other: Bacardi Superior Rum, Coca-Cola Coco-Cola Classic (12 oz), Apples, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Trader Joe's Almonds. more...
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2576 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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