CJT1217's Journal, 20 September 2013

Just wanted to drop a line to say thank you to all my buddies on here for discussing knowledge and tips on better and healthier living. A lot of you have helped me out in losing el-bees and maintaining my current healthy fitness status.

Today is my last day with my current job as I'll be training for an aircrew position in the AF Reserves for the next year to year and a half in various places, so I'll be even more scarce on here.

So with that, I wish you all good luck with all of your goals and aspirations on becoming fit and healthier folks for yourselves and your loved ones.

Happy and healthy eating and fitness to all of you! Keep up the good fight! *Cheers!*

Chris
aka Clifford lol
on diet The Primal Blueprint  

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Comments 
Awwww, we'll miss you around here!! Good luck with your new position! See you around, Clifford James! :) 
20 Sep 13 by member: erika2633
Thanks, Erika! Catch ya later! 
20 Sep 13 by member: CJT1217
Be safe, Clifford. Thank you for your service. Your an amazing dude. 
21 Sep 13 by member: Helewis
Good luck in your new job! I know I haven't been around much lately, but I always enjoy your insights and adventures. Here's wishing you continued good health and many more new adventures! Send us a shout out when you can :-) 
21 Sep 13 by member: youngsturgeon
Good luck on your future endeavors Clifford! 
23 Sep 13 by member: JessWhatINeeded
Congrats!  
23 Sep 13 by member: Rpalmst
Oh No - say it ain't so! Who will butt-kick me to lose the rest of the weight? Stay safe and have some fun, too. Visit us as soon as you can, OK ? 
27 Sep 13 by member: HCB

     
 

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JessWhatINeeded commented on erika2633's Journal Entry.
smerrill41 recorded a Weigh In at 178.0 lb.
colin jones updated their Exercise Diary.
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Rmidgett recorded a Weigh In at 169.0 lb.
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drchele recorded a Weigh In at 145.8 lb.
hennebrooke supported Draglist's Journal Entry.
lakergirl215 recorded a Weigh In at 223.4 lb.
audreychatham recorded a Weigh In at 265.0 lb.
mlgogo recorded a Weigh In at 123.9 lb.