Weigh In record (no journal entry) for 13 September 2013
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152.5 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2013:
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250 kcal
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Fat: 5.00g | Prot: 6.00g | Carb: 44.00g.
Breakfast: grandmas sycamore enriched white bread, I can't believe it's not butter Light Soft Spread (I Can't Believe It's Not Butter!). more...
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gaining 7.0 lb a week
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