Weigh In record (no journal entry) for 02 September 2013
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165.6 lb
Lost so far: 0.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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2727 kcal
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Fat: 93.90g | Prot: 107.94g | Carb: 383.24g.
Breakfast: Cinnamon Toast Crunch, Bananas, International Delight French Vanilla Coffee Creamer, Milk (Nonfat). Lunch: Arby's Large Roast Beef Sandwich, Potato Chips. Dinner: Arby's Large Roast Beef Sandwich, Potato Chips. Snacks/Other: Gatorade G Seriers Thirst Quencher - Fruit Punch, O Organics Mozzarella Cheese Sticks, Cauliflower, Grapes, Nature Valley Sweet & Salty Granola Bars - Almond, Bananas. more...
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gaining 4.5 lb a week
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