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Absolutely terrible week at work. Everyone has halloween candies on their desk. And I'll sit and chat, and grab a candy bar. Well, I would never eat a whole candy bar. and certainly not 2 or 3 a day. but I grab a 'fun size' bar 5 or 6 times a day, and what have I done? Sick to my stomach today. Can't even bring myself to eat my dinner because I feel ill; had to struggle to even get lunch down. All the candy has been messing with my insides too. Need to exercise some self control tomorrow, get a pack of gum and make sure i have my cup of tea with me when I go to all my meetings. Looking forward to getting back on track.
Diet Calendar Entry for 27 October 2010:
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1686 kcal
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Fat: 66.63g | Prot: 105.36g | Carb: 200.25g.
Breakfast: Better n Peanut Butter, Egg Beaters, any whey protein, Cottage Cheese. Lunch: Better Balance, Bacon and Egg Mini-Pies. Dinner: Tabatchnick Macaroni & Cheese , Turkey Sausage Crumbles. Snacks/Other: Milky Way, cocoa roast almond, Fiber One Oats and Chocolate, Candy Corn, Fiber One Original Cereal, Activia Light Vanilla. more...
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