lmc083's Journal, 28 October 2010

Well, this morning my crappy eating totally caught up with me. Stomach aches, nauseated, headache, everything. Couldn't even stomach food at my usual breakfast time.
Luckily, I had packed myself a very healthy smattering of foods for work and I'm already feeling better!! I'm still waaay low on what I should eat today (didn't eat my packed fruit/nuts/cheese stick for snack today because i couldn't stomach breakfast until 10AM, which pushed everything 3-4 hours back.

Diet Calendar Entry for 28 October 2010:
1019 kcal Fat: 28.94g | Prot: 69.68g | Carb: 125.34g.   Breakfast: Wasa Light Rye Crispbread , Skippy Natural, Apple, Chobani Lowfat Plain Greek Yogurt, Oven Roast Sliced Almonds, Frozen Strawberries. Lunch: avocado, Spring Mix, Hillshire Farm Deli Select Ultra Thin Cracked Black Pepper Turkey Breast, Kay's Naturals Better Balance - Honey Almond Protein Cereal . Dinner: Chicken Breast, Frozen Mixed Vegetables, Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter. Snacks/Other: Baby Carrots. more...
on diet lmc083's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



lmc083's weight history


lmc083's Recent Activity

lmc083's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

LSG417 supported Draglist's Journal Entry.
fatdanny recorded a Weight Entry at 176.5 lb.
Ultramega1 recorded a Weight Entry at 190.0 lb.
CHIABASS recorded a Weight Entry at 222.6 lb.
rlwalcott8 recorded a Weight Entry at 176.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
tcmommy247 recorded a Weight Entry at 243.2 lb.
kmg1123 supported Chow moore's Journal Entry.