Weigh In record (no journal entry) for 26 October 2010
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132.6 lb
Lost so far: 0.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2010:
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1238 kcal
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Fat: 51.23g | Prot: 113.72g | Carb: 97.68g.
Breakfast: Peach, Cottage Cheese, Egg Mini-Pies. Lunch: Tomato Sauce, Tofu Shirataki Noodles, Part Skim Ricotta Cheese, Chicken Breast. Dinner: Goldfish, Salsa, Lettuce, Ground Turkey Breast. Snacks/Other: Fiber One Oats and Chocolate, Better Balance Protein Chips, Cocoa Roast Almonds. more...
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steady weight
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lmc083's weight history
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