Weigh In record (no journal entry) for 26 October 2010
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200.0 lb
Lost so far: 7.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2010:
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220 kcal
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Fat: 0.40g | Prot: 50.00g | Carb: 3.60g.
Breakfast: Protiens+ with Calcium. more...
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losing 7.0 lb a week
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