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Weight History
showing entries 1 to 5 of 22
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03 November 2012
I gained weight again, but am hoping to start next week on a diet and exercise routine.
Weigh-in:
221.0 lb
lost so far:
0 lb
still to go:
41.0 lb
Diet followed reasonably well
add comment
on diet
Fat Flush Plan
gaining 0.6 lb a week
08 September 2012
My weigh in a few days ago must have been incorrect. too bad I cheated today with candy...grr. I am back on the wagon now.
Weigh-in:
216.0 lb
lost so far:
0 lb
still to go:
36.0 lb
Diet followed reasonably well
add comment
on diet
Fat Flush Plan
losing 2.5 lb a week
05 September 2012
I have been off carbs for 4 days now and it hasn't made much of a difference.
Weigh-in:
221.0 lb
lost so far:
0 lb
still to go:
41.0 lb
Diet followed reasonably well
add comment
on diet
Fat Flush Plan
25 August 2012
I am going back to a healthy diet. As little carbs as possible, no sweets, and more fruits and veggies. I want to he to 200, and then 180
Weigh-in:
221.0 lb
lost so far:
0 lb
still to go:
41.0 lb
Diet followed reasonably well
add comment
on diet
Fat Flush Plan
gaining 0.3 lb a week
06 January 2011
Weigh-in:
199.0 lb
lost so far:
8.0 lb
still to go:
19.0 lb
Diet followed reasonably well
add comment
on diet
Fat Flush Plan
gaining 1.8 lb a week
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FFCanuck's weight history
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Fat Flush Plan Recent Activity
ApacheTiger37
recorded a
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at 189.0 lb.
minimouse4737
recorded a
journal
and a
weigh in
at 121.0 lb.
pchops
recorded a
weigh in
at 128.0 lb.
Mineko24
updated their
Food Diary
.
MS LEXUS17
recorded a
weigh in
at 140.0 lb.
dla design
recorded a
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at 172.3 lb.
constance0518
recorded a
weigh in
at 184.0 lb.
Goalsdream
recorded a
weigh in
at 114.6 lb.
