Weigh In record (no journal entry) for 17 October 2008
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174.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2008:
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1537 kcal
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Fat: 69.00g | Prot: 57.91g | Carb: 180.32g.
Breakfast: cream, cream, grits, wheat bread, Egg. Lunch: diet dr pepper, chili, hot dog. Dinner: mixed vegetables, croutons, cheese, garden salad. Snacks/Other: diet dr pepper, chocolate, chocolate. more...
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gaining 14.0 lb a week
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