So-Low's Journal, 19 August 2013

I am doing well on my 500 calorie days, but the days that I am not doing 500 calories I am going a bit overboard, I am still however loosing weight. I would like to this week try and stick to 1200 calories on the days that I don't do the 500 calories.
198.4 lb Lost so far: 4.4 lb.    Still to go: 59.5 lb.    Diet followed reasonably well.
on diet 5:2 Fast Diet   losing 3.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



So-Low's weight history


So-Low's Recent Activity

So-Low's Own Activity

No recent activity.

Following

Kimmy321 recorded a Journal Entry and a Weight Entry at 152.1 lb.

Other Member Diet Recent Activity

미치겠다 recorded a Journal Entry.
skinnyminny54 commented on Berly1023's Weight Entry.
croclacrimae supported brttnym22's Journal Entry.
jureslabe recorded a Weight Entry at 176.4 lb.
marinanikolic recorded a Weight Entry at 127.9 lb.
8Patty supported christinegrey's Journal Entry.
denaturner4 recorded a Weight Entry at 237.0 lb.
madebyina recorded a Weight Entry at 134.0 lb.