Weigh In record (no journal entry) for 14 June 2020
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232.0 lb
Lost so far: 8.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2020:
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2106 kcal
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Fat: 76.67g | Prot: 77.97g | Carb: 296.16g.
Breakfast: Coffee with Cream, Oroweat 100% Whole Wheat Bread. Lunch: Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Corn Salsa. Dinner: Hershey's Chocolate Syrup, Pecan Nuts , Vanilla Ice Creams , Chipotle Mexican Grill Cilantro-Lime Rice, Pineapple , On The Border Tortilla Chips, Chipotle Mexican Grill Corn Salsa, Enchilada with Cheese and Beef . Snacks/Other: Fritos Chili Cheese Flavored Corn Chips, Ocean Spray Craisins Dried Cranberries. more...
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losing 1.4 lb a week
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