Weigh In record (no journal entry) for 18 July 2013
Diet Calendar Entries for 18 July 2013:
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1793 kcal
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Fat: 61.74g | Prot: 113.95g | Carb: 207.52g.
Breakfast: Nonfat Strawberry Banana Yogurt, Jelly (All Flavors), 100% Orange Juice, Peaches, 100% Whole Wheat Pita Bread. Lunch: 1/4 White Chicken (No Skin), Cherry Tomatoes, Apples, Carrots, Celery. Dinner: Sparkling Natural Mineral Water, Salted Peanuts, Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese, Frozen Blackberries. Snacks/Other: Spark Energy Drink, Herbal Tea, Tap Water, Almonds, Raw Vegan Chocolate Protein, Pure Almond Milk - Unsweetened Original, 5 Grain All Natural Whole Grain Crispbread, PB2 Powdered Peanut Butter. more...
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3063 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 9 hours and 30 minutes, Sleeping - 7 hours, Resting - 7 hours. more...
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