RoyBAlston's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
176.6 lb Lost so far: 8.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.
on diet RoyBAlston's own diet  

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RoyBAlston recorded a Weigh In at 178.6 lb.
RoyBAlston recorded a Weigh In at 178.8 lb.
RoyBAlston recorded a Weigh In at 178.9 lb.
RoyBAlston recorded a Weigh In at 179.7 lb.

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Jazzerbug recorded a Weigh In at 174.0 lb.
Carameille recorded a Journal Entry and a Weigh In at 136.0 lb.
clwhipple1 recorded a Weigh In at 164.6 lb.
Lamtri Suroto recorded a Weigh In at 160.9 lb.
MightyFull recorded a Weigh In at 241.8 lb.
Ann Colpa recorded a Weigh In at 129.0 lb.
Paulrutter recorded a Weigh In at 182.8 lb.
raj_truscript recorded a Journal Entry and a Weigh In at 170.4 lb.