RoyBAlston's Journal, 05 July 2013

Weigh In record (no journal entry) for 05 July 2013
176.6 lb Lost so far: 8.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.
on diet RoyBAlston's own diet  

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RoyBAlston recorded a Weigh In at 179.7 lb.
RoyBAlston recorded a Weigh In at 180.7 lb.
RoyBAlston recorded a Weigh In at 182.3 lb.
RoyBAlston recorded a Weigh In at 187.0 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
Tai-Lin commented on GLAMMER's Journal Entry.
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Fatman2802 recorded a Weigh In at 172.0 lb.
Deb_N supported Draglist's Journal Entry.
puhpine updated their Exercise Diary.