RoyBAlston's Journal, 06 July 2013

Weigh In record (no journal entry) for 06 July 2013
177.8 lb Lost so far: 7.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.
on diet RoyBAlston's own diet  

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HCB supported j_dalbar's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bunnyfatale commented on City-Girl's Journal Entry.
klemenmihalic updated their Exercise Diary.
pajaroblanco recorded a Weigh In at 223.4 lb.
Sargam14992 supported Sarah1950's Journal Entry.
megan4 recorded a Journal Entry and a Weigh In at 170.6 lb.
Arizonaed recorded a Weigh In at 171.0 lb.