RoyBAlston's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
179.6 lb Lost so far: 5.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.
on diet RoyBAlston's own diet  

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RoyBAlston recorded a Weigh In at 179.7 lb.
RoyBAlston recorded a Weigh In at 180.7 lb.
RoyBAlston recorded a Weigh In at 182.3 lb.
RoyBAlston recorded a Weigh In at 187.0 lb.

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Socolova commented on LoadGod's Journal Entry.
Jennifer 1989 recorded a Weigh In at 162.0 lb.
BWelling updated their Food Diary.
gmp462 recorded a Journal Entry.
Lish0216 recorded a Journal Entry and a Weigh In at 148.0 lb.
toomycute supported Cricketbuffy's Weigh In.
JohnAdee recorded a Weigh In at 246.7 lb.
kemanuel2 recorded a Weigh In at 284.8 lb.