RoyBAlston's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
179.6 lb Lost so far: 5.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.
on diet RoyBAlston's own diet  

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RoyBAlston recorded a Weigh In at 166.6 lb.
RoyBAlston recorded a Weigh In at 168.6 lb.
RoyBAlston recorded a Weigh In at 174.8 lb.
RoyBAlston recorded a Weigh In at 176.8 lb.

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pandaboo92 recorded a Weigh In at 201.8 lb.
melissaaguilar and Khuts are now buddies.
Tyra Kolia updated their Food Diary.
vetisniecool recorded a Weigh In at 149.9 lb.
Vopli commented on annieozzy's Journal Entry.
Youssef Alassir supported their Weigh In.
firemike36 recorded a Weigh In at 248.9 lb.
Reeeili recorded a Weigh In at 110.2 lb.