RoyBAlston's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
179.6 lb Lost so far: 5.4 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.
on diet RoyBAlston's own diet  

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RoyBAlston recorded a Weigh In at 177.3 lb.
RoyBAlston recorded a Weigh In at 178.6 lb.
RoyBAlston recorded a Weigh In at 178.8 lb.
RoyBAlston recorded a Weigh In at 178.9 lb.

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CattyCats recorded a Weigh In at 158.7 lb.
cybersis recorded a Weigh In at 121.0 lb.
Maelyne7 recorded a Weigh In at 120.6 lb.
wade17 recorded a Weigh In at 227.0 lb.
bigbody300 recorded a Journal Entry and a Weigh In at 191.0 lb.
Maria Laura recorded a Weigh In at 148.4 lb.
commanderthor recorded a Weigh In at 253.3 lb.
ameliared updated their Food Diary.