RoyBAlston's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
179.8 lb Lost so far: 5.2 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.
on diet RoyBAlston's own diet   losing 1.8 lb a week

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disrlg recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Berenice107 recorded a Weigh In at 99.2 lb.
3 Butterflies recorded a Weigh In at 108.3 lb.
Isabellagian recorded a Weigh In at 150.4 lb.
lindsayglover updated their Food Diary.
deathcreus updated their Exercise Diary.
marci67 recorded a Weigh In at 225.0 lb.