RoyBAlston's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
179.8 lb Lost so far: 5.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.
on diet RoyBAlston's own diet   losing 1.8 lb a week

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RoyBAlston recorded a Weigh In at 167.2 lb.

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Charles du Sautoy recorded a Weigh In at 189.8 lb.
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UmmBilal supported DivaTrue's Journal Entry.
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mathewsjp recorded a Weigh In at 198.0 lb.
Daniele Gelmi recorded a Weigh In at 178.4 lb.
Frosty Heimdall commented on their Journal Entry.
qui recorded a Weigh In at 324.7 lb.