RoyBAlston's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
176.7 lb Lost so far: 8.3 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.
on diet RoyBAlston's own diet  

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RoyBAlston recorded a Weigh In at 184.3 lb.

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Sduncan558 recorded a Weigh In at 117.5 lb.
P-U-N-X recorded a Weigh In at 194.9 lb.
ColorsFade recorded a Weigh In at 229.8 lb.
GlennR900 recorded a Weigh In at 208.4 lb.
bcbickford recorded a Weigh In at 168.8 lb.
bigbody300 recorded a Weigh In at 173.0 lb.
jenettep updated their Food Diary.
Sugar Waffle supported billtech66's Weigh In.