RoyBAlston's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
176.7 lb Lost so far: 8.3 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.
on diet RoyBAlston's own diet  

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RoyBAlston recorded a Weigh In at 177.3 lb.
RoyBAlston recorded a Weigh In at 178.6 lb.
RoyBAlston recorded a Weigh In at 178.8 lb.
RoyBAlston recorded a Weigh In at 178.9 lb.

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Seigfred recorded a Weigh In at 193.5 lb.
Glaun updated their Exercise Diary.
Str8edge4lyfe updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
kimberly rae commented on kmcollins's Journal Entry.
losing4_me recorded a Journal Entry.
zenaroyed recorded a Journal Entry.
Trecious updated their Exercise Diary.