Shari22's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
118.4 lb Lost so far: 6.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2013:
950 kcal Fat: 49.00g | Prot: 82.00g | Carb: 52.00g.   Breakfast: UNI KEY Fat Flush Body Protein, So Delicious Organic Sugar Free Coconut Milk - Vanilla. Lunch: UNI KEY Fat Flush Body Protein, So Delicious Organic Sugar Free Coconut Milk - Vanilla. Dinner: Atkins Chili Con Carne. Snacks/Other: Pure Fit Fit Peanut Butter Toffee Crunch Bar. more...
on diet Atkins   losing 1.4 lb a week

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Shari22 recorded a Weight Entry at 115.5 lb.
Shari22 recorded a Weight Entry at 115.9 lb.
Shari22 recorded a Weight Entry at 116.7 lb.
Shari22 recorded a Weight Entry at 116.4 lb.

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Rckc commented on maeday42's Journal Entry.
Marlene1952 updated their Food Diary.
KayCeeGV recorded a Weight Entry at 116.6 lb.

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rmr7heaven recorded a Weight Entry at 159.8 lb.
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Mully 22 recorded a Weight Entry at 217.0 lb.
Shari22 recorded a Weight Entry at 115.5 lb.
lizpacini commented on their Journal Entry.
RoseTampa supported FloridaAngel's Journal Entry.
At It Again 2015 updated their Food Diary.
hollywantstobethinagain recorded a Journal Entry and a Weight Entry at 165.0 lb.