Shari22's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
118.4 lb Lost so far: 6.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2013:
950 kcal Fat: 49.00g | Prot: 82.00g | Carb: 52.00g.   Breakfast: UNI KEY Fat Flush Body Protein, So Delicious Organic Sugar Free Coconut Milk - Vanilla. Lunch: UNI KEY Fat Flush Body Protein, So Delicious Organic Sugar Free Coconut Milk - Vanilla. Dinner: Atkins Chili Con Carne. Snacks/Other: Pure Fit Fit Peanut Butter Toffee Crunch Bar. more...
on diet Atkins  

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Shari22's weight history


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Shari22's Own Activity

Shari22 recorded a Weigh In at 115.9 lb.
Shari22 recorded a Weigh In at 117.6 lb.
Shari22 recorded a Weigh In at 115.8 lb.
Shari22 recorded a Weigh In at 117.3 lb.

Shari22's Buddies

frenchie57 recorded a Weigh In at 118.3 lb.
lettygaylor supported Jonathan Walsh's Journal Entry.

Atkins Recent Activity

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Mully 22 recorded a Weigh In at 218.5 lb.
gmp50 updated their Exercise Diary.
johncaruso recorded a Weigh In at 231.9 lb.