Shari22's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
118.4 lb Lost so far: 6.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2013:
950 kcal Fat: 49.00g | Prot: 82.00g | Carb: 52.00g.   Breakfast: UNI KEY Fat Flush Body Protein, So Delicious Organic Sugar Free Coconut Milk - Vanilla. Lunch: UNI KEY Fat Flush Body Protein, So Delicious Organic Sugar Free Coconut Milk - Vanilla. Dinner: Atkins Chili Con Carne. Snacks/Other: Pure Fit Fit Peanut Butter Toffee Crunch Bar. more...
on diet Atkins  

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Shari22 recorded a Weigh In at 113.0 lb.
Shari22 recorded a Weigh In at 114.0 lb.
Shari22 recorded a Weigh In at 114.0 lb.
Shari22 recorded a Weigh In at 115.0 lb.

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lettygaylor supported glen's Journal Entry.

Atkins Recent Activity

debbietoo recorded a Weigh In at 228.0 lb.
Tamarah Jo supported gswizzle's Weigh In.
gmartineau recorded a Journal Entry.
trish30 commented on their Journal Entry.
PattiUnleashed recorded a Weigh In at 201.8 lb.
Crimsonangel19 recorded a Weigh In at 264.0 lb.
Chillygator recorded a Weigh In at 143.4 lb.
carol16214 supported LCLisaP's Journal Entry.