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02 August 2015

Weigh-in: 113.0 lb lost so far: 6.4 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 3.5 lb a week

01 August 2015

Weigh-in: 114.0 lb lost so far: 5.4 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Atkins  

31 July 2015

Weigh-in: 114.0 lb lost so far: 5.4 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Atkins  

30 July 2015

Weigh-in: 115.0 lb lost so far: 4.4 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Atkins  

29 July 2015

Weigh-in: 115.0 lb lost so far: 4.4 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Atkins  

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Shari22 recorded a Weigh In at 113.0 lb.
Shari22 recorded a Weigh In at 114.0 lb.
Shari22 recorded a Weigh In at 114.0 lb.
Shari22 recorded a Weigh In at 115.0 lb.

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lettygaylor's Swiss Chicken recipe was added to the Kitchen.

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right-now-or-never updated their Food Diary.
angieturner updated their Food Diary.