Shari22's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
118.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2013:
950 kcal Fat: 56.00g | Prot: 69.00g | Carb: 37.00g.   Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins Advantage Strawberry Almond Bar. Dinner: Atkins Chili Con Carne. Snacks/Other: Atkins Day Break Wild Berry Shake, Atkins Endulge Caramel Nut Chew Bar. more...
1371 kcal Activities & Exercise: Sailing - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
on diet Atkins  

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Shari22's weight history


Shari22's Recent Activity

Shari22's Own Activity

Shari22 recorded a Weigh In at 116.6 lb.
Shari22 recorded a Weigh In at 115.8 lb.
Shari22 recorded a Weigh In at 116.8 lb.
Shari22 recorded a Weigh In at 116.6 lb.

Shari22's Buddies

Rckc recorded a Journal Entry and a Weigh In at 155.0 lb.
misskathie recorded a Weigh In at 132.2 lb.
frenchie57 recorded a Weigh In at 124.0 lb.

Atkins Recent Activity

mattdeleo supported Yolanda9179's Journal Entry.
aavila3 recorded a Weigh In at 159.0 lb.
Babette Lou recorded a Weigh In at 241.2 lb.
Gay12 recorded a Weigh In at 147.0 lb.
gg-girl recorded a Weigh In at 161.0 lb.
Pegasus9 supported Asarver's Journal Entry.
carlosmatosxp recorded a Weigh In at 191.1 lb.
Izanrashid recorded a Weigh In at 172.4 lb.