Shari22's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
118.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2013:
950 kcal Fat: 56.00g | Prot: 69.00g | Carb: 37.00g.   Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins Advantage Strawberry Almond Bar. Dinner: Atkins Chili Con Carne. Snacks/Other: Atkins Day Break Wild Berry Shake, Atkins Endulge Caramel Nut Chew Bar. more...
1371 kcal Activities & Exercise: Sailing - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
on diet Atkins  

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Shari22's weight history


Shari22's Recent Activity

Shari22's Own Activity

Shari22 recorded a Weigh In at 114.4 lb.
Shari22 recorded a Weigh In at 114.6 lb.
Shari22 recorded a Weigh In at 113.8 lb.
Shari22 recorded a Weigh In at 114.4 lb.

Shari22's Buddies

KayCeeGV recorded a Weigh In at 111.6 lb.
frenchie57 recorded a Weigh In at 124.6 lb.
vickiejudge recorded a Weigh In at 129.0 lb.
gramnbear recorded a Weigh In at 132.8 lb.

Atkins Recent Activity

dart451 commented on trackin64's Weigh In.
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newnormal commented on their Journal Entry.
csolorio recorded a Weigh In at 210.2 lb.
Dianne Wilson recorded a Weigh In at 234.5 lb.
trackin64 supported TheBake's Journal Entry.
sierra1167 recorded a Weigh In at 198.4 lb.
YellowTrucker recorded a Weigh In at 328.4 lb.