Shari22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Fri 26th: 1410 * 108%
fat: 106.00g
|
protein: 108.00g
|
carbs: 0.00g
- -
Thu 25th: 1130 * 87%
fat: 81.00g
|
protein: 98.00g
|
carbs: 0.00g
- -
Wed 24th: 1760 * 135%
fat: 152.00g
|
protein: 96.00g
|
carbs: 0.00g
- -
Tue 23rd: 1400 * 108%
fat: 106.00g
|
protein: 108.00g
|
carbs: 0.00g
- -
Mon 22nd: 810 * 62%
fat: 41.50g
|
protein: 104.00g
|
carbs: 4.00g
- -
Sun 21st: 950 * 73%
fat: 54.50g
|
protein: 104.00g
|
carbs: 9.00g
- -
Sat 20th: 1240 * 95%
fat: 85.00g
|
protein: 112.00g
|
carbs: 6.00g
- -
Fri 19th: 1460 * 112%
fat: 115.50g
|
protein: 98.00g
|
carbs: 3.50g
- -
Thu 18th: 1290 * 99%
fat: 92.00g
|
protein: 112.00g
|
carbs: 0.00g
- -
Tue 16th: 1530 * 118%
fat: 122.00g
|
protein: 104.00g
|
carbs: 0.00g
- -
Mon 15th: 1760 * 135%
fat: 152.00g
|
protein: 96.00g
|
carbs: 0.00g
- -
Sun 14th: 1520 * 117%
fat: 122.00g
|
protein: 104.00g
|
carbs: 0.00g
- -
Sat 13th: 1400 * 108%
fat: 106.00g
|
protein: 108.00g
|
carbs: 0.00g
- -
Fri 12th: 1520 * 117%
fat: 120.00g
|
protein: 104.00g
|
carbs: 0.00g
- -
Thu 11th: 1760 * 135%
fat: 152.00g
|
protein: 96.00g
|
carbs: 0.00g
- -
Wed 10th: 1000 * 77%
fat: 74.50g
|
protein: 83.00g
|
carbs: 0.00g
- -
Tue 9th: 1145 * 88%
fat: 88.80g
|
protein: 82.00g
|
carbs: 0.00g
- -
Mon 8th: 1280 * 98%
fat: 92.00g
|
protein: 112.00g
|
carbs: 0.00g
- -
Sat 6th: 255 * 20%
fat: 10.00g
|
protein: 27.00g
|
carbs: 18.00g
- -
Fri 5th: 1410 * 108%
fat: 106.00g
|
protein: 108.00g
|
carbs: 0.00g
- -

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