Weigh In record (no journal entry) for 27 June 2013
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118.6 lb
Lost so far: 6.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2013:
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1335 kcal
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Fat: 72.50g | Prot: 94.00g | Carb: 82.00g.
Breakfast: APS Berryblast Veggie Protein, So Delicious Organic Sugar Free Coconut Milk - Vanilla. Lunch: PureFit Peanut Butter Crunch Bars, Pure Fit Fit Peanut Butter Toffee Crunch Bar. Dinner: Atkins Chili Con Carne. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Atkins Day Break Vanilla Fruit and Nut Bar, Atkins Day Break Wild Berry Shake. more...
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1548 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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