MightyFull's Journal, 28 June 2013

A coworker told me that I looked like I had lost weight. I hugged her. She's like my new best friend!

Diet Calendar Entries for 28 June 2013:
2318 kcal Fat: 65.54g | Prot: 70.13g | Carb: 388.39g.   Breakfast: Light & Fit Yogurt - Cherry, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Orange Marmalade, Blueberries (Unsweetened, Frozen), Bagel. Lunch: Granny Smith Apples, Peaches, Carrots, Celery, Cucumber (with Peel). Dinner: 90 Calorie Lemon Bar, Whole Wheat Pita Bread, Quakes Rice Snacks - Cheddar Cheese (Bag), Jelly (All Flavors), Extra Crunchy Peanut Butter. Snacks/Other: Tap Water, Peanut Butter Filled Sandwich Cracker, Peaches, Coffee (Brewed From Grounds), Craisins 100 Calorie Pack, Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies), Builder's Bar - Chocolate Mint, Cafe Collection White Chocolate Caramel Latte Coffee Creamer, Bottled Water (16.9 oz), Chipotle Chicken Salad. more...
2520 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...
on diet MightyFull's own diet  

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Comments 
That's awesome! It is such a nice feeling when someone notices your hard work! 
28 Jun 13 by member: skirch97
She would be my new best friend too! 
28 Jun 13 by member: Adrienne54

     
 

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MightyFull recorded a Journal Entry and a Weigh In at 222.4 lb.
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