MightyFull's Journal, 28 June 2013

A coworker told me that I looked like I had lost weight. I hugged her. She's like my new best friend!

Diet Calendar Entries for 28 June 2013:
2318 kcal Fat: 65.54g | Prot: 70.13g | Carb: 388.39g.   Breakfast: Light & Fit Yogurt - Cherry, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Orange Marmalade, Blueberries (Unsweetened, Frozen), Bagel. Lunch: Granny Smith Apples, Cucumber (with Peel), Celery, Carrots, Peaches. Dinner: Jelly (All Flavors), Quakes Rice Snacks - Cheddar Cheese (Bag), 90 Calorie Lemon Bar, Whole Wheat Pita Bread, Extra Crunchy Peanut Butter. Snacks/Other: Tap Water, Peanut Butter Filled Sandwich Cracker, Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies), Peaches, Cafe Collection White Chocolate Caramel Latte Coffee Creamer, Bottled Water (16.9 oz), Chipotle Chicken Salad, Coffee (Brewed From Grounds), Craisins 100 Calorie Pack, Builder's Bar - Chocolate Mint. more...
2520 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...
on diet MightyFull's own diet  

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Comments 
That's awesome! It is such a nice feeling when someone notices your hard work! 
28 Jun 13 by member: skirch97
She would be my new best friend too! 
28 Jun 13 by member: Adrienne54

     
 

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