MightyFull's Journal, 28 June 2013

A coworker told me that I looked like I had lost weight. I hugged her. She's like my new best friend!

Diet Calendar Entries for 28 June 2013:
2318 kcal Fat: 65.54g | Prot: 70.13g | Carb: 388.39g.   Breakfast: Blueberries (Unsweetened, Frozen), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Orange Marmalade, Bagel, Light & Fit Yogurt - Cherry. Lunch: Granny Smith Apples, Peaches, Carrots, Celery, Cucumber (with Peel). Dinner: Quakes Rice Snacks - Cheddar Cheese (Bag), 90 Calorie Lemon Bar, Whole Wheat Pita Bread, Jelly (All Flavors), Extra Crunchy Peanut Butter. Snacks/Other: Peanut Butter Filled Sandwich Cracker, Tap Water, Peaches, Coffee (Brewed From Grounds), Builder's Bar - Chocolate Mint, Craisins 100 Calorie Pack, Chipotle Chicken Salad, Bottled Water (16.9 oz), Cafe Collection White Chocolate Caramel Latte Coffee Creamer, Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies). more...
2520 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...
on diet MightyFull's own diet  

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Comments 
That's awesome! It is such a nice feeling when someone notices your hard work! 
28 Jun 13 by member: skirch97
She would be my new best friend too! 
28 Jun 13 by member: Adrienne54

     
 

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