MightyFull's Journal, 28 June 2013

A coworker told me that I looked like I had lost weight. I hugged her. She's like my new best friend!

Diet Calendar Entries for 28 June 2013:
2318 kcal Fat: 65.54g | Prot: 70.13g | Carb: 388.39g.   Breakfast: Bagel, Blueberries (Unsweetened, Frozen), Light & Fit Yogurt - Cherry, Orange Marmalade, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Peaches, Granny Smith Apples, Celery, Carrots, Cucumber (with Peel). Dinner: Whole Wheat Pita Bread, Extra Crunchy Peanut Butter, Jelly (All Flavors), Quakes Rice Snacks - Cheddar Cheese (Bag), 90 Calorie Lemon Bar. Snacks/Other: Tap Water, Chipotle Chicken Salad, Builder's Bar - Chocolate Mint, Cafe Collection White Chocolate Caramel Latte Coffee Creamer, Coffee (Brewed From Grounds), Peaches, Craisins 100 Calorie Pack, Bottled Water (16.9 oz), Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies), Peanut Butter Filled Sandwich Cracker. more...
2520 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...
on diet MightyFull's own diet  


That's awesome! It is such a nice feeling when someone notices your hard work! 
28 Jun 13 by member: skirch97
She would be my new best friend too! 
28 Jun 13 by member: Adrienne54


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