MightyFull's Journal, 28 June 2013

A coworker told me that I looked like I had lost weight. I hugged her. She's like my new best friend!

Diet Calendar Entries for 28 June 2013:
2318 kcal Fat: 65.54g | Prot: 70.13g | Carb: 388.39g.   Breakfast: Bagel, Blueberries (Unsweetened, Frozen), Light & Fit Yogurt - Cherry, Orange Marmalade, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Peaches, Granny Smith Apples, Celery, Carrots, Cucumber (with Peel). Dinner: Whole Wheat Pita Bread, Extra Crunchy Peanut Butter, Jelly (All Flavors), Quakes Rice Snacks - Cheddar Cheese (Bag), 90 Calorie Lemon Bar. Snacks/Other: Tap Water, Chipotle Chicken Salad, Builder's Bar - Chocolate Mint, Cafe Collection White Chocolate Caramel Latte Coffee Creamer, Coffee (Brewed From Grounds), Peaches, Craisins 100 Calorie Pack, Bottled Water (16.9 oz), Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies), Peanut Butter Filled Sandwich Cracker. more...
2520 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...
on diet MightyFull's own diet  

   Support   

Comments 
That's awesome! It is such a nice feeling when someone notices your hard work! 
28 Jun 13 by member: skirch97
She would be my new best friend too! 
28 Jun 13 by member: Adrienne54

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for MightyFull's own diet



MightyFull's weight history


MightyFull's Recent Activity

MightyFull's Own Activity

MightyFull supported madanjen's Journal Entry.
MightyFull submitted a diet Tip.
MightyFull recorded a Journal Entry and a Weigh In at 248.0 lb.
MightyFull recorded a Journal Entry.

MightyFull's Buddies

redgirl1974 recorded a Journal Entry.
Becca P supported Samijoe1986's Journal Entry.
Rains120 commented on XshapeshiftX's Journal Entry.

Other Member Diet Recent Activity

rreyna101 supported knuckles the mgtow monk's Journal Entry.
Hipaagrammy supported amyhunter33's Weigh In.
carmen1098 commented on jade kallie's Weigh In.
beingsknny recorded a Weigh In at 101.4 lb.
27F recorded a Weigh In at 154.0 lb.
knuckles the mgtow monk commented on their Journal Entry.
DMZur recorded a Journal Entry.
JoanneLM supported bshattuc's Weigh In.