MightyFull's Journal, 28 June 2013

A coworker told me that I looked like I had lost weight. I hugged her. She's like my new best friend!

Diet Calendar Entries for 28 June 2013:
2318 kcal Fat: 65.54g | Prot: 70.13g | Carb: 388.39g.   Breakfast: Bagel, Blueberries (Unsweetened, Frozen), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Orange Marmalade, Light & Fit Yogurt - Cherry. Lunch: Granny Smith Apples, Peaches, Carrots, Celery, Cucumber (with Peel). Dinner: Jelly (All Flavors), Quakes Rice Snacks - Cheddar Cheese (Bag), Whole Wheat Pita Bread, 90 Calorie Lemon Bar, Extra Crunchy Peanut Butter. Snacks/Other: Peanut Butter Filled Sandwich Cracker, Nekot Cookies Sweet 'n Creamy Peanut Butter (6 cookies), Builder's Bar - Chocolate Mint, Craisins 100 Calorie Pack, Chipotle Chicken Salad, Bottled Water (16.9 oz), Cafe Collection White Chocolate Caramel Latte Coffee Creamer, Tap Water, Peaches, Coffee (Brewed From Grounds). more...
2520 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...
on diet MightyFull's own diet  

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Comments 
That's awesome! It is such a nice feeling when someone notices your hard work! 
28 Jun 13 by member: skirch97
She would be my new best friend too! 
28 Jun 13 by member: Adrienne54

     
 

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