GlennM's Journal, 27 June 2013

The big 51 today, 50 went by really fast. I may buy a house in the next year. I don't know yet. I am going out and getting a scallop dinner. My friend Bruce is taking me. I may buy a small container of ice cream - or ice yogurt. Have a good day, everyone.

Diet Calendar Entry for 27 June 2013:
2241 kcal Fat: 91.23g | Prot: 97.33g | Carb: 269.31g.   Breakfast: Scrambled Egg, Sara Lee 45 Calories & Delightful Wheat Bread. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Scallops, Mashed Potato made with Water (from Dry), Panera Bread French Onion Soup (with Cheese & Croutons), Carrot Cake with Icing, Beets. more...
on diet Atkins  


Mmm... Scallops. Lots of protein low in calories. Enjoy ! I'm jealous ! 
27 Jun 13 by member: yerdua
Oh Ya, and Happy Birthday !! 
27 Jun 13 by member: yerdua
Enjoy your dinner! 
27 Jun 13 by member: BuffyBear
Happy Birthday Glenn..Enjoy your scallops...:O) 
27 Jun 13 by member: BHA
Enjoy your bday dinner and Happy Birthday! 
27 Jun 13 by member: RavenSoul69
Thanks everyone. The scallops were big, and lots of them and they were so good. I had French onion soup too. Thanks for the well wishes. I woke up in the middle of the night, so I am going to read for a while - I stopped at a book store on the way home and got some books I wanted a short story writing magazine - that I am getting a subscription to next month. I had a good day. My twin sister is doing well. It is pouring out tonight, we have tons of rain the past month or two, no drought here. The reservoirs have to be full.  
28 Jun 13 by member: GlennM


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