sweh's Journal, 27 June 2013

Weigh In record (no journal entry) for 27 June 2013

Diet Calendar Entries for 27 June 2013:
1442 kcal Fat: 33.22g | Prot: 89.18g | Carb: 214.94g.   Breakfast: Kellogg's Raisin Bran, Milk (Nonfat). Lunch: Smart Ones Classic Favorites Santa Fe Style Rice & Beans. Dinner: Red Baron Deep Dish Singles - Pepperoni Pizza. Snacks/Other: Trader Joe's Natural Turkey Jerky, Clif Bar Clif Bar - Black Cherry Almond, Ferrero Tic Tac. more...
2824 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 45 minutes, Walking (brisk) - 4/mph - 15 minutes. more...
on diet sweh's own diet  

   Support   


Other Related Links

Members



sweh's weight history


sweh's Recent Activity

sweh's Own Activity

No recent activity.

sweh's Buddies

No recent activity.

Other Member Diet Recent Activity

AguGen and clonada42k are now buddies.
Catgirl14 commented on their Journal Entry.
mike848 recorded a Weigh In at 177.4 lb.
punkie1959 updated their Food Diary.
geraldinedomacasse supported John10251's Journal Entry.
NelusMaximus updated their Exercise Diary.
johntar recorded a Weigh In at 277.1 lb.
islandmoma recorded a Weigh In at 212.2 lb.