Weigh In record (no journal entry) for 13 April 2020
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142.7 lb
Lost so far: 2.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2020:
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1976 kcal
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Fat: 72.86g | Prot: 80.30g | Carb: 277.19g.
Breakfast: Bananas, Cinnamon, Craisins, Tone's Cayenne Pepper, Ginger (Ground), Now Foods Magnesium Citrate Powder, Dried Seaweed, Black Pepper, Trader Joe's Muesli, Trader Joe's Just A Handful of Oh My Omega Trek Mix, Trader Joe's Organic Carrot Turmeric Juice Blend, Turmeric (Ground). Lunch: Cherry Tomatoes, Trader Joe's Yellow Jackfruit Curry with Jasmine Rice, Trader Joe's Breaded Chicken Tenderloin Breasts. Dinner: Raw Rev Glo Mixed Nuts, Caramel & Sea Salt Bar. more...
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losing 5.6 lb a week
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