Weigh In record (no journal entry) for 01 April 2020
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145.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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2583 kcal
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Fat: 104.80g | Prot: 77.59g | Carb: 331.43g.
Breakfast: Tone's Cayenne Pepper, Whole Foods Market Nutritional Yeast, Black Pepper, Tart is Smart Tart Cherry Juice Concentrate, Nature's Way Sambucus, Barlean's Fresh Flax Oil, Turmeric (Ground), Now Foods Magnesium Citrate Powder, Dried Seaweed, Bulkfoods.Com Wheatgrass Juice Powder., Ginger (Ground), Trader Joe's Just A Handful of Oh My Omega Trek Mix, Ocean Spray Craisins Dried Cranberries, Trader Joe's Ginger Echinacea Lemonade, Village Harvest 51 G Black Rice. Lunch: Sadaf Marble Halva, Alwadi Tahina, Celery, Tahoetrailbar.Com Tahoe Trailbar, Mango Coconut Vegan. Dinner: Pinot Noir Wine. more...
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losing 2.8 lb a week
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