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WWWwwhhhhheeeewwww! Panic has left the building! I managed to get rid of 3.5 of the 4 lbs I gained over the weekend, yesterday! LOL Actually, I'm sure it was a lot of water weight. I drank a lot of water, yesterday, ate light foods like sauted veggies and eggs, and forced myself to exercise last night even though I didn't want to.
So, now that I've gotten rid of that extra CRAP, it's time to chisel away the next 4.5 pounds to break my plateau!
Feeling much better today.
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233.0 lb
Lost so far: 15.5 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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losing 28.0 lb a week
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