Kazh1970's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
168.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2013:
372 kcal Fat: 7.76g | Prot: 42.72g | Carb: 33.06g.   Breakfast: Formula 1 Vanilla Shake. Lunch: Personalised Protein Powder. Snacks/Other: Herbal Beverage. more...
on diet Kazh1970's own diet   steady weight

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Kazh1970 recorded a Weigh In at 177.0 lb.
Kazh1970 recorded a Weigh In at 180.0 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
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mdatek commented on their Weigh In.
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ChicaLean supported vetjames's Weigh In.
mike mcgowan recorded a Weigh In at 164.6 lb.
MrToad recorded a Weigh In at 236.0 lb.