Weigh In record (no journal entry) for 03 June 2013
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168.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2013:
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372 kcal
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Fat: 7.76g | Prot: 42.72g | Carb: 33.06g.
Breakfast: Formula 1 Vanilla Shake. Lunch: Personalised Protein Powder. Snacks/Other: Herbal Beverage. more...
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steady weight
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Kazh1970's weight history
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