Kazh1970's Journal, 03 June 2013

Weigh In record (no journal entry) for 03 June 2013
168.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2013:
372 kcal Fat: 7.76g | Prot: 42.72g | Carb: 33.06g.   Breakfast: Formula 1 Vanilla Shake. Lunch: Personalised Protein Powder. Snacks/Other: Herbal Beverage. more...
on diet Kazh1970's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Kazh1970's weight history

Kazh1970's Recent Activity

Kazh1970's Own Activity

No recent activity.

Kazh1970's Buddies

No recent activity.

Other Member Diet Recent Activity

metamora recorded a Weigh In at 130.5 lb.
aviatorpugs updated their Food Diary.
CandissTC supported erikahollister's Weigh In.
Princesa.mxmx and pizza.is.bae are now buddies.
Phil commented on warrenwinter's Journal Entry.
Becca P supported warrenwinter's Journal Entry.
warrenwinter commented on sonnymac's Journal Entry.
Giannis100 and bmkfitness are now buddies.