Weigh In record (no journal entry) for 30 May 2013
|
171.4 lb
Lost so far: 17.2 lb.
Still to go: 26.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 30 May 2013:
|
885 kcal
|
Fat: 88.52g | Prot: 25.45g | Carb: 13.75g.
Breakfast: heavy whipping cream, liquid fructose, coffee, Keto Coffee. Lunch: Fat Fast Scramble. Dinner: Fat Fast Coleslaw. Snacks/Other: Macadamia Nuts. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smbrzozowski's weight history
|