smbrzozowski's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
173.2 lb Lost so far: 15.4 lb.    Still to go: 8.2 lb.    Diet followed 100%.

Diet Calendar Entry for 25 May 2013:
993 kcal Fat: 72.77g | Prot: 63.41g | Carb: 15.64g.   Breakfast: Butter, coffee, liquid fructose, heavy whipping cream, Fried Egg, Bacon, My Homemade Chili. Lunch: Pepperoni, Cabot Smoky Bacon Cheddar Cheese. Dinner: Egg, Chicken Stock. more...
on diet Atkins   losing 1.5 lb a week

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