smbrzozowski's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
173.2 lb Lost so far: 15.4 lb.    Still to go: 18.2 lb.    Diet followed 100%.

Diet Calendar Entry for 25 May 2013:
993 kcal Fat: 72.77g | Prot: 63.41g | Carb: 15.64g.   Breakfast: Butter, coffee, liquid fructose, heavy whipping cream, Fried Egg, Bacon, My Homemade Chili. Lunch: Pepperoni, Cabot Smoky Bacon Cheddar Cheese. Dinner: Egg, Chicken Stock. more...
on diet Atkins   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



smbrzozowski's weight history


smbrzozowski's Recent Activity

smbrzozowski's Own Activity

No recent activity.

smbrzozowski's Buddies

No recent activity.

Atkins Recent Activity

RoseTampa supported Mrs Maths's Journal Entry.
Valenz911 recorded a Weight Entry at 167.2 lb.
mamacita777 recorded a Weight Entry at 232.7 lb.
Shari22 recorded a Weight Entry at 116.0 lb.
bdigiorgi recorded a Weight Entry at 315.8 lb.
Rolandman supported skwhite's Journal Entry.
MMDuff10 recorded a Weight Entry at 130.2 lb.
Chillygator recorded a Weight Entry at 142.4 lb.