smbrzozowski's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
173.2 lb Lost so far: 15.4 lb.    Still to go: 18.2 lb.    Diet followed 100%.

Diet Calendar Entry for 25 May 2013:
993 kcal Fat: 72.77g | Prot: 63.41g | Carb: 15.64g.   Breakfast: Butter, coffee, liquid fructose, heavy whipping cream, Fried Egg, Bacon, My Homemade Chili. Lunch: Pepperoni, Cabot Smoky Bacon Cheddar Cheese. Dinner: Egg, Chicken Stock. more...
on diet Atkins   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



smbrzozowski's weight history


smbrzozowski's Recent Activity

smbrzozowski's Own Activity

No recent activity.

smbrzozowski's Buddies

No recent activity.

Atkins Recent Activity

Sweet Georgia Peaches commented on tweetycat's Journal Entry.
blkbear and cuzido23 are now buddies.
trackin64 supported cparker's Journal Entry.
vickiejudge recorded a Weigh In at 134.0 lb.
redgirl1974 commented on rhontique's Journal Entry.
Pretty Mama Lopez supported LadyinDenim's Journal Entry.
luv_my_grlz recorded a Journal Entry and a Weigh In at 155.2 lb.
Shari22 recorded a Weigh In at 113.4 lb.