smbrzozowski's Journal, 25 May 2013

Weigh In record (no journal entry) for 25 May 2013
173.2 lb Lost so far: 15.4 lb.    Still to go: 18.2 lb.    Diet followed 100%.

Diet Calendar Entry for 25 May 2013:
993 kcal Fat: 72.77g | Prot: 63.41g | Carb: 15.64g.   Breakfast: Butter, coffee, liquid fructose, heavy whipping cream, Fried Egg, Bacon, My Homemade Chili. Lunch: Pepperoni, Cabot Smoky Bacon Cheddar Cheese. Dinner: Egg, Chicken Stock. more...
on diet Atkins   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



smbrzozowski's weight history


smbrzozowski's Recent Activity

smbrzozowski's Own Activity

No recent activity.

smbrzozowski's Buddies

No recent activity.

Atkins Recent Activity

dasdan71 recorded a Journal Entry and a Weigh In at 215.6 lb.
polymer recorded a Weigh In at 108.0 lb.
trackin64 supported LadyinDenim's Journal Entry.
msamericanpie recorded a Weigh In at 160.0 lb.
At It Again 2015 updated their Food Diary.
ioaq5100 updated their Food Diary.
right-now-or-never updated their Food Diary.
curley-top recorded a Journal Entry and a Weigh In at 150.5 lb.