Cowlam's Journal, 21 May 2013

Great but 28% body fat?!
194.0 lb Lost so far: 22.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Cowlam's own diet  

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Cowlam recorded a Weigh In at 201.6 lb.
Cowlam recorded a Weigh In at 200.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.6 lb.
Cowlam recorded a Weigh In at 196.4 lb.

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sachakay recorded a Journal Entry.
Irvsol recorded a Weigh In at 182.5 lb.
Marcus35 updated their Food Diary.
tasneem33 recorded a Weigh In at 163.2 lb.
Noncedo recorded a Weigh In at 176.4 lb.
Swanny03 recorded a Weigh In at 171.3 lb.
Christina Asmar recorded a Weigh In at 147.3 lb.
innercalm commented on dorothy58's Journal Entry.