Cowlam's Journal, 21 May 2013

Great but 28% body fat?!
194.0 lb Lost so far: 22.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Cowlam's own diet  

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Cowlam recorded a Weigh In at 201.6 lb.
Cowlam recorded a Weigh In at 200.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.6 lb.
Cowlam recorded a Weigh In at 196.4 lb.

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Craigted recorded a Weigh In at 224.0 lb.
mandyfb recorded a Weigh In at 291.0 lb.
marlenezambrana recorded a Weigh In at 176.4 lb.
tiane_jn1219 recorded a Weigh In at 237.0 lb.
kubinux recorded a Weigh In at 197.3 lb.
Deb_N commented on njashka8's Journal Entry.
eddybeegy recorded a Journal Entry and a Weigh In at 166.6 lb.
chybych recorded a Weigh In at 146.6 lb.