Cowlam's Journal, 21 May 2013

Great but 28% body fat?!
194.0 lb Lost so far: 22.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 4.9 lb a week

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weight Entry at 201.7 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 200.6 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 200.6 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 199.5 lb.

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paolo recorded a Weight Entry at 212.1 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
RamJor recorded a Weight Entry at 330.7 lb.
HERMAN-TOCUYO recorded a Weight Entry at 200.0 lb.
planinsek recorded a Weight Entry at 231.7 lb.
peter_langner recorded a Weight Entry at 199.3 lb.
mikrobaka recorded a Weight Entry at 161.4 lb.
jnk recorded a Weight Entry at 135.4 lb.