Cowlam's Journal, 21 May 2013

Great but 28% body fat?!
194.0 lb Lost so far: 22.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Cowlam's own diet  

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Cowlam recorded a Journal Entry and a Weigh In at 202.2 lb.
Cowlam recorded a Journal Entry and a Weigh In at 201.9 lb.
Cowlam recorded a Journal Entry and a Weigh In at 199.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 201.1 lb.

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Other Member Diet Recent Activity

hennebrooke supported wholefoodnut's Journal Entry.
chistodex recorded a Weigh In at 173.0 lb.
ladiman recorded a Weigh In at 188.6 lb.
goudvisjebroodje zalm recorded a Weigh In at 172.2 lb.
edwilldo recorded a Weigh In at 293.0 lb.
twhite36311 recorded a Weigh In at 231.0 lb.
Gyromom recorded a Weigh In at 124.7 lb.
tsfit updated their Exercise Diary.