Cowlam's Journal, 24 May 2013

Again!
194.0 lb Lost so far: 22.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 2.8 lb a week

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 208.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 205.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 208.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 207.5 lb.

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Other Member Diet Recent Activity

mefatpat recorded a Weigh In at 155.5 lb.
svajdlenka recorded a Weigh In at 223.3 lb.
sjd2011 recorded a Journal Entry.
nucromer commented on handanc's Weigh In.
joeybfat updated their Food Diary.
newdowilli recorded a Weigh In at 210.8 lb.
strehl71 recorded a Weigh In at 192.9 lb.
PurpleM recorded a Weigh In at 159.8 lb.