Cowlam's Journal, 24 May 2013

Again!
194.0 lb Lost so far: 22.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 2.8 lb a week

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Cowlam recorded a Journal Entry and a Weigh In at 202.8 lb.
Cowlam recorded a Weigh In at 201.6 lb.
Cowlam recorded a Weigh In at 200.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 200.6 lb.

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fludderbye updated their Exercise Diary.
jbheath commented on Teacher Try's Journal Entry.
Princess Mola started a new forum topic - Carbs withdrawal.......
sohck recorded a Weigh In at 156.7 lb.
johanhorn recorded a Weigh In at 180.3 lb.
rconrad7800 recorded a Weigh In at 210.4 lb.
UltraAmbiguousID recorded a Journal Entry.
kaumoraes recorded a Weigh In at 121.3 lb.