Cowlam's Journal, 24 May 2013

Again!
194.0 lb Lost so far: 22.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   losing 2.8 lb a week

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Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 211.4 lb.
Cowlam recorded a Journal Entry and a Weigh In at 207.2 lb.
Cowlam recorded a Journal Entry and a Weigh In at 211.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 210.1 lb.

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Other Member Diet Recent Activity

northernmusician commented on philmck's Journal Entry.
HollyinAL recorded a Weigh In at 160.6 lb.
durka recorded a Weigh In at 217.4 lb.
mdatek supported Planet V's Journal Entry.
philsusa1 recorded a Weigh In at 198.6 lb.
nolakat recorded a Weigh In at 118.2 lb.
pastrd recorded a Journal Entry and a Weigh In at 170.0 lb.
Rguarino recorded a Weigh In at 165.2 lb.