Cowlam's Journal, 17 May 2013

ugh... after a fasting day too! but % nodular is down 1%
196.8 lb Lost so far: 19.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cowlam's own diet



Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

No recent activity.

Cowlam's Buddies

No recent activity.

Other Member Diet Recent Activity

jlburns01 updated their Exercise Diary.
riviabert recorded a Weigh In at 190.0 lb.
GLAMMER recorded a Journal Entry and a Weigh In at 257.6 lb.
rjwwalker3 recorded a Weigh In at 204.0 lb.
CelHav recorded a Weigh In at 144.8 lb.
rogoxyz1 recorded a Weigh In at 177.9 lb.
db1db recorded a Weigh In at 150.4 lb.
Ninahad recorded a Weigh In at 165.1 lb.