Cowlam's Journal, 17 May 2013

ugh... after a fasting day too! but % nodular is down 1%
196.8 lb Lost so far: 19.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   gaining 1.2 lb a week

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Cowlam recorded a Journal Entry and a Weight Entry at 202.6 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 202.4 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 201.7 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 203.3 lb.

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tbot recorded a Weight Entry at 140.4 lb.
jenimess recorded a Weight Entry at 226.6 lb.
monicabroussard recorded a Weight Entry at 282.6 lb.
jackbrennan recorded a Weight Entry at 176.8 lb.
adamevegod commented on Yolande Marais's Journal Entry.
Paulrutter recorded a Weight Entry at 167.2 lb.
Andrewd76 recorded a Journal Entry.
D2jasper supported hunterrider's Weight Entry.