Cowlam's Journal, 17 May 2013

ugh... after a fasting day too! but % nodular is down 1%
196.8 lb Lost so far: 19.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cowlam's own diet



Cowlam's weight history


Cowlam's Recent Activity

Cowlam's Own Activity

Cowlam recorded a Journal Entry and a Weigh In at 195.8 lb.
Cowlam recorded a Weigh In at 196.6 lb.
Cowlam recorded a Weigh In at 197.0 lb.
Cowlam recorded a Weigh In at 197.2 lb.

Cowlam's Buddies

No recent activity.

Other Member Diet Recent Activity

Joholly recorded a Weigh In at 138.0 lb.
gswizzle recorded a Journal Entry and a Weigh In at 252.6 lb.
gangazumba recorded a Weigh In at 221.8 lb.
sigmablue recorded a Weigh In at 253.4 lb.
dms1008 recorded a Weigh In at 187.0 lb.
bungey recorded a Weigh In at 229.3 lb.
marksmith176 recorded a Weigh In at 208.0 lb.
NYgirlie recorded a Journal Entry.