Cowlam's Journal, 17 May 2013

ugh... after a fasting day too! but % nodular is down 1%
196.8 lb Lost so far: 19.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   gaining 1.2 lb a week

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Cowlam recorded a Journal Entry and a Weigh In at 211.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 206.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 206.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 211.0 lb.

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jmb3450 supported Enrique.ku's Weigh In.
Enrique.ku recorded a Weigh In at 143.3 lb.
derek3073 updated their Food Diary.
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Kari Losing Weight recorded a Weigh In at 164.2 lb.
alzurutt recorded a Weigh In at 226.4 lb.
Jenny Ingram recorded a Weigh In at 145.1 lb.