Cowlam's Journal, 17 May 2013

ugh... after a fasting day too! but % nodular is down 1%
196.8 lb Lost so far: 19.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   gaining 1.2 lb a week

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Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.
Cowlam recorded a Journal Entry and a Weigh In at 201.9 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 202.2 lb.

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BrunoReya recorded a Weigh In at 130.1 lb.
desigennulliah recorded a Weigh In at 180.8 lb.
J123451 recorded a Weigh In at 269.4 lb.
april761 supported TonyFar's Weigh In.
nicki225 supported LynetteT's Weigh In.
Elfje69 recorded a Weigh In at 187.8 lb.
Daniele Gelmi recorded a Weigh In at 171.1 lb.
metaltoad recorded a Weigh In at 166.6 lb.