Cowlam's Journal, 17 May 2013

ugh... after a fasting day too! but % nodular is down 1%
196.8 lb Lost so far: 19.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   gaining 1.2 lb a week

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Cowlam recorded a Journal Entry and a Weigh In at 211.4 lb.
Cowlam recorded a Journal Entry and a Weigh In at 207.2 lb.
Cowlam recorded a Journal Entry and a Weigh In at 211.6 lb.
Cowlam recorded a Journal Entry and a Weigh In at 210.1 lb.

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mikey8335 updated their Exercise Diary.
fayestallard recorded a Weigh In at 177.0 lb.
jmb3450 commented on Candykain11's Journal Entry.
cyndynoel recorded a Weigh In at 175.0 lb.
Rguarino supported RLRios's Weigh In.
Mistybenner commented on Tequilera's Journal Entry.
juanchofariasr and daniel.aracena are now buddies.
kracecarrington recorded a Weigh In at 198.0 lb.