Cowlam's Journal, 17 May 2013

ugh... after a fasting day too! but % nodular is down 1%
196.8 lb Lost so far: 19.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   gaining 1.2 lb a week

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Cowlam recorded a Journal Entry and a Weight Entry at 197.5 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 197.5 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 196.4 lb.
Cowlam recorded a Journal Entry and a Weight Entry at 195.3 lb.

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Blueidgrandma recorded a Journal Entry and a Weight Entry at 167.1 lb.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 155.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
FloridaAngel joined challenge Add One Push Up a day.
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