Cowlam's Journal, 17 May 2013

ugh... after a fasting day too! but % nodular is down 1%
196.8 lb Lost so far: 19.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   gaining 1.2 lb a week

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Cowlam recorded a Journal Entry and a Weigh In at 212.1 lb.
Cowlam recorded a Journal Entry and a Weigh In at 212.3 lb.
Cowlam recorded a Journal Entry and a Weigh In at 214.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 213.8 lb.

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TiredOfBeingSick recorded a Journal Entry and a Weigh In at 290.0 lb.
ROBERT VOGEL recorded a Weigh In at 211.8 lb.
Sugar Waffle supported debrafrederick's Journal Entry.
At It Again 2015 recorded a Weigh In at 154.5 lb.
smartygirlCA commented on their Journal Entry.
gramsgarden recorded a Weigh In at 163.8 lb.
LO-Carb Karen replied to LadyinDenim's group post - The Twelfth Tradition.
XshapeshiftX supported fdiaz588's Journal Entry.