Cowlam's Journal, 17 May 2013

ugh... after a fasting day too! but % nodular is down 1%
196.8 lb Lost so far: 19.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   gaining 1.2 lb a week

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Cowlam recorded a Journal Entry and a Weigh In at 214.5 lb.
Cowlam recorded a Journal Entry and a Weigh In at 213.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 214.7 lb.
Cowlam recorded a Journal Entry and a Weigh In at 211.0 lb.

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donttouchmyfoodmineminemine commented on their Weigh In.
Nolene Maclachlan recorded a Weigh In at 146.6 lb.
ZintinW4 recorded a Weigh In at 177.8 lb.
carmen1098 supported TonyFar's Weigh In.
kay629 recorded a Weigh In at 164.0 lb.
sdunn recorded a Weigh In at 257.0 lb.
Preshaan recorded a Weigh In at 168.4 lb.
Sami1956 updated their Food Diary.