Cowlam's Journal, 17 May 2013

ugh... after a fasting day too! but % nodular is down 1%
196.8 lb Lost so far: 19.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   gaining 1.2 lb a week

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Cowlam recorded a Journal Entry and a Weigh In at 195.8 lb.
Cowlam recorded a Weigh In at 196.6 lb.
Cowlam recorded a Weigh In at 197.0 lb.
Cowlam recorded a Weigh In at 197.2 lb.

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glykerial recorded a Weigh In at 131.0 lb.
Consuela_me recorded a Weigh In at 129.0 lb.
Deb_N supported FullaBella's Journal Entry.
Redish recorded a Weigh In at 142.2 lb.
bigfootk updated their Exercise Diary.
aliandskyinoz updated their Food Diary.
Jean Luc P recorded a Weigh In at 178.4 lb.
alsi recorded a Weigh In at 155.4 lb.