Cowlam's Journal, 17 May 2013

ugh... after a fasting day too! but % nodular is down 1%
196.8 lb Lost so far: 19.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.
on diet Cowlam's own diet   gaining 1.2 lb a week

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Cowlam recorded a Journal Entry and a Weigh In at 206.1 lb.
Cowlam recorded a Journal Entry and a Weigh In at 206.8 lb.
Cowlam recorded a Journal Entry and a Weigh In at 207.9 lb.
Cowlam recorded a Journal Entry and a Weigh In at 204.8 lb.

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sbrazil recorded a Weigh In at 277.2 lb.
spiritspell commented on dialla3201's Journal Entry.
1Toby updated their Food Diary.
Pterath supported dialla3201's Journal Entry.
Mfalconer recorded a Weigh In at 117.0 lb.
dialla3201 recorded a Journal Entry and a Weigh In at 207.8 lb.
KRae102686 recorded a Weigh In at 182.4 lb.
Juliet59 updated their Food Diary.