JanetDZ's Journal, 20 May 2013

back at it, with braces. woot?

189.0 lb Lost so far: 10.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1372 kcal

Fat: 70.67g | Prot: 69.93g | Carb: 110.65g.   Breakfast: Egg, 2% Milk Sharp Cheddar Cheese, Butter . Lunch: Culinary Collection Mushroom Mezzaluna Ravioli. Dinner: Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Traditional Recipes Cheeseburger Mac. Snacks/Other: Cheese Heads String Cheese, Egg, Cheez-It Original Snack Crackers. more...

2643 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Running (jogging) - 5/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...