JanetDZ

Start Weight:(16 Jun 11) 199.0 lb
Current Weight:(21 Jun 14) 196.5 lb
Goal Weight:170.0 lb
following: JanetDZ's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 28 Jun 10

JanetDZ's Weight History


JanetDZ's Latest Member Challenges

468
  No Soda - 8 Week Challenge (Lose 2 - 5lbs)
status: Completed
ended: 03 Oct 11
view progress
 
  
62
  Getting a Better Nights Sleep!
status: Completed
ended: 12 Jul 10
view progress
 


JanetDZ's Buddies

Sameknit
last weighin: steady Steady
 
Eamon1916
last weighin: losing 4.4 lb a week Down
JanetDZ has 2 buddies


JanetDZ's Cookbook

cals: 238kcal | fat: 8.38g | carbs: 35.08g | prot: 8.31g
Curried Chickpeas and Spinach
Great vegetarian dish, serve with rice.
view complete cookbook

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Members


JanetDZ's journal

12 May 2014

Weight post-run, pre-breakfast. About to try and turn my eating more clean, starting Wednesday.
on diet JanetDZ's own diet  losing 2.3 lb a week

24 February 2014

Ok. So I don't want to obsess about weight. But I do need to get a handle on eating well. Fast food and cafeteria pizza 2-3 lunches a week is not bala ...
on diet JanetDZ's own diet  gaining 2.0 lb a week

JanetDZ's Recent Food & Exercise

JanetDZ's Groups

Healthy Knitters <3
This is just a group for anyone who enjoys knitting or crocheting and living a healthy lifestyle!! :]

JanetDZ's Recent Activity

JanetDZ's Own Activity

No recent activity.

JanetDZ's Buddies

No recent activity.

Other Member Diet Recent Activity

baangd recorded a Journal Entry.
KH1964 recorded a Weigh In at 189.8 lb.
Taynes13 recorded a Weigh In at 185.8 lb.
TonyFar updated their Food Diary.
TAIC69 and grammakat are now buddies.
Deb_N supported TAIC69's Journal Entry.
Shona A recorded a Weigh In at 132.3 lb.
its_time_to_change recorded a Weigh In at 196.4 lb.