Start Weight:(16 Jun 11) 199.0 lb
Current Weight:(08 Sep 14) 200.5 lb
Goal Weight:185.0 lb
following: JanetDZ's own diet
performance: losing 1.1 lb a week

FatSecret member since: 28 Jun 10

JanetDZ's Weight History

JanetDZ's Latest Member Challenges

  No Soda - 8 Week Challenge (Lose 2 - 5lbs)
status: Completed
ended: 03 Oct 11
view progress
  Getting a Better Nights Sleep!
status: Completed
ended: 12 Jul 10
view progress

JanetDZ's Buddies

last weighin: steady Steady
last weighin: losing 4.4 lb a week Down
JanetDZ has 2 buddies

JanetDZ's Cookbook

cals: 238kcal | fat: 8.38g | carbs: 35.08g | prot: 8.31g
Curried Chickpeas and Spinach
Great vegetarian dish, serve with rice.
view complete cookbook

Other Related Links


JanetDZ's journal

12 May 2014

Weight post-run, pre-breakfast. About to try and turn my eating more clean, starting Wednesday.
on diet JanetDZ's own diet  

24 February 2014

Ok. So I don't want to obsess about weight. But I do need to get a handle on eating well. Fast food and cafeteria pizza 2-3 lunches a week is not bala ...
on diet JanetDZ's own diet  

JanetDZ's Recent Food & Exercise

JanetDZ's Groups

Healthy Knitters <3
This is just a group for anyone who enjoys knitting or crocheting and living a healthy lifestyle!! :]

JanetDZ's Recent Activity

JanetDZ's Own Activity

No recent activity.

JanetDZ's Buddies

No recent activity.

Other Member Diet Recent Activity

RamboBrite recorded a Weigh In at 218.2 lb.
ivismo supported ohmuhdarlin's Weigh In.
chesgreen recorded a Journal Entry.
ohmuhdarlin recorded a Weigh In at 175.0 lb.
KerryLynnB supported ivismo's Journal Entry.
abbadabba commented on their Journal Entry.
pesakhraap recorded a Weigh In at 268.0 lb.
slemo58 started a new forum topic - break down recipes.