JanetDZ

Start Weight:(16 Jun 11) 199.0 lb
Current Weight:(08 Sep 14) 200.5 lb
Goal Weight:185.0 lb
following: JanetDZ's own diet
performance: losing 1.1 lb a week

FatSecret member since: 28 Jun 10

JanetDZ's Weight History


JanetDZ's Latest Member Challenges

468
  No Soda - 8 Week Challenge (Lose 2 - 5lbs)
status: Completed
ended: 03 Oct 11
view progress
 
  
62
  Getting a Better Nights Sleep!
status: Completed
ended: 12 Jul 10
view progress
 


JanetDZ's Buddies

Sameknit
last weighin: steady Steady
 
Eamon1916
last weighin: losing 4.4 lb a week Down
JanetDZ has 2 buddies


JanetDZ's Cookbook

cals: 238kcal | fat: 8.38g | carbs: 35.08g | prot: 8.31g
Curried Chickpeas and Spinach
Great vegetarian dish, serve with rice.
view complete cookbook

Other Related Links

Members


JanetDZ's journal

12 May 2014

Weight post-run, pre-breakfast. About to try and turn my eating more clean, starting Wednesday.
on diet JanetDZ's own diet  losing 2.3 lb a week

24 February 2014

Ok. So I don't want to obsess about weight. But I do need to get a handle on eating well. Fast food and cafeteria pizza 2-3 lunches a week is not bala ...
on diet JanetDZ's own diet  gaining 2.0 lb a week

JanetDZ's Recent Food & Exercise

JanetDZ's Groups

Healthy Knitters <3
This is just a group for anyone who enjoys knitting or crocheting and living a healthy lifestyle!! :]

JanetDZ's Recent Activity

JanetDZ's Own Activity

No recent activity.

JanetDZ's Buddies

No recent activity.

Other Member Diet Recent Activity

AGray0000 added MariamB2016's Angel Blueberry Cupcakes recipe to their cook book.
warrenwinter commented on MrTommy's Weigh In.
pandasmom commented on inmsweantitrust's Weigh In.
ChicaLean supported tweetycat's Weigh In.
jaredmills recorded a Weigh In at 250.0 lb.
jm1111 replied to Maureen Zavesiczky's challenge post - pre planning is my goal.
kk3476 recorded a Weigh In at 212.7 lb.
rickme recorded a Weigh In at 270.0 lb.