JanetDZ

Start Weight:(16 Jun 11) 199.0 lb
Current Weight:(08 Sep 14) 200.5 lb
Goal Weight:185.0 lb
following: JanetDZ's own diet
performance: losing 1.1 lb a week

FatSecret member since: 28 Jun 10

JanetDZ's Weight History


JanetDZ's Latest Member Challenges

468
  No Soda - 8 Week Challenge (Lose 2 - 5lbs)
status: Completed
ended: 03 Oct 11
view progress
 
  
62
  Getting a Better Nights Sleep!
status: Completed
ended: 12 Jul 10
view progress
 


JanetDZ's Buddies

Sameknit
last weighin: steady Steady
 
Eamon1916
last weighin: losing 4.4 lb a week Down
JanetDZ has 2 buddies


JanetDZ's Cookbook

cals: 238kcal | fat: 8.38g | carbs: 35.08g | prot: 8.31g
Curried Chickpeas and Spinach
Great vegetarian dish, serve with rice.
view complete cookbook

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Members


JanetDZ's journal

12 May 2014

Weight post-run, pre-breakfast. About to try and turn my eating more clean, starting Wednesday.
on diet JanetDZ's own diet  losing 2.3 lb a week

24 February 2014

Ok. So I don't want to obsess about weight. But I do need to get a handle on eating well. Fast food and cafeteria pizza 2-3 lunches a week is not bala ...
on diet JanetDZ's own diet  gaining 2.0 lb a week

JanetDZ's Recent Food & Exercise

JanetDZ's Groups

Healthy Knitters <3
This is just a group for anyone who enjoys knitting or crocheting and living a healthy lifestyle!! :]

JanetDZ's Recent Activity

JanetDZ's Own Activity

No recent activity.

JanetDZ's Buddies

No recent activity.

Other Member Diet Recent Activity

Diablo360x commented on knuckles the mgtow monk's Journal Entry.
Tracy L Trivett supported jamielikewhoaaa's Journal Entry.
jimmiepop commented on knuckles the mgtow monk's Journal Entry.
knuckles the mgtow monk commented on their Journal Entry.
philmck commented on knuckles the mgtow monk's Journal Entry.
Geocaching Gary commented on their Weigh In.
karenengland recorded a Weigh In at 212.1 lb.
Sugar Waffle commented on JoeSwordsman's Journal Entry.