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I got some medications changed, and as soon as that happened my weight started dropping! Yay! I also got a little validation from the doctor yesterday. I went in for a persistent cough but he knew about the weight loss plans and he noticed that I lost around 8 pounds in the 2 weeks since I was last in. Its nice to get some outside proof! Today I think I actually noticed a difference in the mirror too. A little less of the belly is poking out. I'm excited to notice the changes in myself. Last night I had some friends commenting on how all of my clothes seemed very loose. They were shocked that I've lost over 33lbs so far.
I'm thinking I need to try on some of the smaller sized clothing in my closet and retire more of the bigger things. I didn't realize how often I'd have to pull up my pants last night. Its a little sad that some of my favorite clothes are too big now, but I have found some shirts that were a little too snug now fit nicely. I have way too much clothes in general. I need to sort through it all.
Diet Calendar Entry for 09 September 2010:
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784 kcal
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Fat: 30.09g | Prot: 77.96g | Carb: 61.53g.
Breakfast: medifast chocolate mint crunch. Lunch: String Cheese, ground cinnamon, canola oil, medifast chocolate shake, medifast chocolate pudding, medifast peach oatmeal, stevia, baking powder, Annie's Lowfat Gingerly Vinaigrette, president fat free feta, cherry tomatoes, cucumber, mixed greens. Dinner: fresh basil, white mushrooms, Green Peppers, egg beaters, mozzarella, grape tomatoes. Snacks/Other: Cinnamon Pretzel Sticks. more...
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