Weigh In record (no journal entry) for 09 May 2013
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188.6 lb
Lost so far: 34.0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2013:
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512 kcal
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Fat: 15.49g | Prot: 69.95g | Carb: 16.24g.
Breakfast: Grilled Chicken Kabob. Lunch: Teriyaki Sauce, Carrots, Cauliflower, Broccoli, Chicken Breast. Snacks/Other: Sugar Free Energy Drink. more...
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steady weight
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