mheisler's Journal, 08 May 2013

Weigh In record (no journal entry) for 08 May 2013
188.6 lb Lost so far: 6.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2013:
481 kcal Fat: 12.40g | Prot: 69.91g | Carb: 18.92g.   Breakfast: Peach & Mango Drink Mix. Lunch: Vinaigrette Dressing, In The Bag Steamable Vegetables - Mixed Garden Medley, Lettuce Salad with Assorted Vegetables, Salmon. Snacks/Other: Peach & Mango Drink Mix. more...
on diet Ideal Protein   

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mheisler recorded a Weigh In at 177.2 lb.

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Lauralee05 recorded a Weigh In at 155.0 lb.
jmb3450 commented on their Journal Entry.
nazya93 updated their Food Diary.
slz9 recorded a Weigh In at 180.3 lb.
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bmatsuyama recorded a Weigh In at 163.5 lb.
Erika112 recorded a Weigh In at 168.0 lb.
mankb recorded a Weigh In at 188.7 lb.