mheisler's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
186.6 lb Lost so far: 8.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
508 kcal Fat: 14.09g | Prot: 69.78g | Carb: 26.00g.   Breakfast: Salmon, Cran-Granata Bar, Chocolate Drink Mix. more...
on diet Ideal Protein   

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mheisler recorded a Weigh In at 188.2 lb.
mheisler recorded a Weigh In at 189.6 lb.
mheisler recorded a Weigh In at 184.6 lb.
mheisler recorded a Weigh In at 185.6 lb.

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Other Member Diet Recent Activity

eddieb96 recorded a Weigh In at 193.8 lb.
Rmontes updated their Food Diary.
HCB updated their Exercise Diary.
bumbye recorded a Weigh In at 145.6 lb.
erichsen97 recorded a Weigh In at 184.3 lb.
Danaja34 recorded a Weigh In at 169.8 lb.
Rob.c.weiss supported suthrngirl's Journal Entry.
Azswag recorded a Weigh In at 186.2 lb.