mheisler's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
186.6 lb Lost so far: 8.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
508 kcal Fat: 14.09g | Prot: 69.78g | Carb: 26.00g.   Breakfast: Salmon, Cran-Granata Bar, Chocolate Drink Mix. more...
on diet Ideal Protein   

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mheisler's Own Activity

mheisler recorded a Weigh In at 193.4 lb.
mheisler recorded a Weigh In at 189.8 lb.
mheisler recorded a Weigh In at 190.0 lb.
mheisler recorded a Weigh In at 187.0 lb.

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Other Member Diet Recent Activity

roerik recorded a Weigh In at 185.0 lb.
pjbissol recorded a Weigh In at 228.0 lb.
javito gil recorded a Weigh In at 179.5 lb.
wannabhealthier supported Johanne's Journal Entry.
Sami1956 supported adelle2806's Weigh In.
adelle2806 recorded a Weigh In at 130.0 lb.
Siegels recorded a Weigh In at 141.4 lb.
UmmBilal supported Skyelaps's Journal Entry.