mheisler's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
186.6 lb Lost so far: 8.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
508 kcal Fat: 14.09g | Prot: 69.78g | Carb: 26.00g.   Breakfast: Cran-Granata Bar, Chocolate Drink Mix, Salmon. more...
on diet Ideal Protein   

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mheisler recorded a Weigh In at 190.6 lb.
mheisler recorded a Weigh In at 189.4 lb.
mheisler recorded a Weigh In at 190.2 lb.

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Other Member Diet Recent Activity

Katso123 recorded a Weigh In at 160.9 lb.
NickyJ recorded a Weigh In at 185.2 lb.
aitzigarmen recorded a Weigh In at 188.9 lb.
amicky recorded a Weigh In at 195.3 lb.
CatieW recorded a Weigh In at 220.6 lb.
nedgehammer recorded a Weigh In at 266.2 lb.
Deb_N supported Justdoingtheunstuck's Weigh In.
petvek recorded a Weigh In at 235.9 lb.