mheisler's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
186.6 lb Lost so far: 8.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
508 kcal Fat: 14.09g | Prot: 69.78g | Carb: 26.00g.   Breakfast: Salmon, Cran-Granata Bar, Chocolate Drink Mix. more...
on diet Ideal Protein   

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mheisler recorded a Weigh In at 188.2 lb.
mheisler recorded a Weigh In at 188.8 lb.
mheisler recorded a Weigh In at 187.4 lb.
mheisler recorded a Weigh In at 191.4 lb.

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frizette1836 recorded a Weigh In at 150.0 lb.
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northernmusician commented on their Journal Entry.
walt16mx recorded a Weigh In at 202.0 lb.
anthonylewallen recorded a Journal Entry.