mheisler's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
186.6 lb Lost so far: 8.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
508 kcal Fat: 14.09g | Prot: 69.78g | Carb: 26.00g.   Breakfast: Salmon, Cran-Granata Bar, Chocolate Drink Mix. more...
on diet Ideal Protein   

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mheisler recorded a Weigh In at 183.2 lb.
mheisler recorded a Weigh In at 182.4 lb.
mheisler recorded a Weigh In at 184.4 lb.
mheisler recorded a Weigh In at 181.8 lb.

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BigV74 recorded a Weigh In at 218.4 lb.
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idreamofbeaches supported their Weigh In.
andreahodgson joined challenge Waist Watchers 2016 Challenge.
Paulrutter recorded a Weigh In at 185.8 lb.
Nedwickj recorded a Weigh In at 190.5 lb.
greenbikini recorded a Weigh In at 205.0 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 128.1 lb.