Weigh In record (no journal entry) for 03 May 2013
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210.0 lb
Lost so far: 15.1 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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773 kcal
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Fat: 48.10g | Prot: 68.70g | Carb: 13.06g.
Breakfast: Sliced Ham (Extra Lean), Grarden Fresh Salsa Inc. Jack's Special Salsa, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Kirkland Signature Real Egg Product. Lunch: Cheddar Cheese, Hidden Valley Original Ranch Dressing, Kirkland Signature Turkey Burgers, Lettuce Salad with Assorted Vegetables. more...
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losing 3.0 lb a week
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