rgraff's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
211.3 lb Lost so far: 2.7 lb.    Still to go: 21.3 lb.    Diet followed reasonably well.
on diet Atkins   losing 4.3 lb a week

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rgraff recorded a Weight Entry at 217.6 lb.
rgraff recorded a Weight Entry at 217.0 lb.
rgraff recorded a Weight Entry at 217.8 lb.
rgraff recorded a Weight Entry at 219.0 lb.

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