rgraff's Journal, 30 April 2013

Weigh In record (no journal entry) for 30 April 2013
211.3 lb Lost so far: 2.7 lb.    Still to go: 21.3 lb.    Diet followed reasonably well.
on diet Atkins  

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rgraff recorded a Weigh In at 213.4 lb.
rgraff recorded a Weigh In at 214.1 lb.
rgraff updated their Exercise Diary.
rgraff recorded a Journal Entry and a Weigh In at 216.0 lb.

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