zalman1949's Journal, 03 May 2013

Weight 233

Blood Sugar 155 at 5:30
Insulin 5R 30N

Diet Calendar Entry for 03 May 2013:
665 kcal Fat: 35.50g | Prot: 16.50g | Carb: 102.25g.   Breakfast: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: Salisbury Steak Meal. Snacks/Other: Cheddar Cheese Popcorn, Mrs. Freshley's Creme Filled Swiss Rolls, Frito-Lay Funyuns Onion Flavored Rings (0.75 oz). more...
on diet zalman1949's own diet  

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