zalman1949's Journal, 04 May 2013

Weigh In record (no journal entry) for 04 May 2013
234.0 lb Lost so far: 35.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet zalman1949's own diet  

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zalman1949's Own Activity

zalman1949 recorded a Journal Entry and a Weigh In at 240.4 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 239.2 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 238.9 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 237.8 lb.

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Other Member Diet Recent Activity

liliaustin recorded a Weigh In at 202.0 lb.
malloryjones updated their Food Diary.
HCB supported Yarina73's Journal Entry.
jeanniemarie recorded a Weigh In at 179.0 lb.
BelindaBlu started a new challenge topic - What's In Your Water?.
xobeachlife updated their Exercise Diary.
King in the North supported Arrevanthas's Journal Entry.
nerdfarm recorded a Weigh In at 173.0 lb.